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empath's and Self- Care: 

(excerpt from The Empath's Workbook)


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Research on HSP/Empathic People.......

Empath's need a creative outlet. 


Need Inspiration?  Check out Krista's Art website or instagram!

(click below)

  • Instagram
Great videos from the experts:

Paper and Pencil "Empath test, from Krista's book, The Empath's Workbook:

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